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Sunday, July 20 • 9:15am - 10:45am
Mindfulness for Kids with OCD

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Combining yoga and storytelling, kids will learn mindfulness techniques as they join Little Swan in her ventures into the world beyond her nest. During her exploration, she encounters a snake, experiences fear, and seeks direction and reassurance from creatures she meets along her way. But nothing seems to help her fear! It is not until Little Swan learns to sit quietly, breathe, and pay attention to what is happening that she discovers that the key lies within her! Kids will learn fifteen yoga poses as they “become” the story, and practice breathing techniques for grounding. They will also be introduced to basic mindfulness concepts. 

avatar for Annabella Hagen, LCSW

Annabella Hagen, LCSW

Clinical Director, Utah Therapy for Anxiety Disorders
Annabella is the clinical director and owner of Utah Therapy for Anxiety Disorders in Provo. Annabella's specialty is working with Anxiety Disorders, Tic Disorders, Obsessive Compulsive Disorder and other OC spectrum disorders. She also works with trauma, depression, behavioral and family issues.  | Annabella has worked for various Utah entities as a child therapist and parenting consultant. Annabella enjoys serving her community by... Read More →

Sunday July 20, 2014 9:15am - 10:45am
Brentwood, California Level

Attendees (12)