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Sunday, July 20 • 8:00am - 9:00am
YOLO (You Only Live Once): Why Waste Time Procrastinating?

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Homework and deadlines suck even when you don’t have to deal with OCD. When you add OCD to the equation, resorting to procrastination may feel like the only way out for many teens. Understanding what’s behind procrastination and its interplay with OCD is the first step toward breaking this habit. Because of the unrealistic standards and beliefs held by many people with OCD, many procrastinators are often left feeling overwhelmed and intensely anxious about their workloads. This panel will illustrate how to transform fight-or-flight anxiety into motivation, and provide specific tools to tackle procrastination and foster productivity free from undue anxiety. 

avatar for Jenny C. Yip, PsyD, ABPP

Jenny C. Yip, PsyD, ABPP

Executive Director, Renewed Freedom Center for Rapid Anxiety Relief
- Executive Director, Licensed Psychologist at the Renewed Freedom Center for Rapid Anxiety Relief - Los Angeles, CA. | | - Author of "Productive, Successful YOU! End Procrastination by Making Anxiety Work for You Rather Than Against You". | | - Board Certified in Cognitive & Behavioral Psychology by the American Board of Professional Psychology (ABPP). | | - Clinical Assistant Professor of Psychiatry at the University of... Read More →

Sunday July 20, 2014 8:00am - 9:00am
Brentwood, California Level