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Friday, July 18 • 7:00pm - 8:00pm
Yoga for Teens and Adults (Ages 14+)

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Practice developing balance, flexibility, and strength with people (ages 14+) of all levels; beginners as well as intermediate and advanced students are welcome here. We practice together following our breath and our inner experience to find the level that is perfect for us. Modifications on poses are offered for varying levels. We close the workshop with a guided meditation. (Yoga equipment will be provided.) 


Speakers
PL

Paul L Barr, CPT, A-CPT, RYT-200

Owner, Oxford Yoga Studio
Founder of Oxford Yoga Studio & Never Give Up Fitness, Paul L. Barr, is compassionate and sensitive to the needs of clients with mental illness. In 1998, Paul was diagnosed with Obsessive Compulsive Disorder (OCD) as well as Clinical Depression. Regular exercise helped Paul as part of his treatment and he wants to help others discover the natural treatment of exercise in the care and treatment of their illness.


Friday July 18, 2014 7:00pm - 8:00pm
Green Circle Lawn, Lobby Level

Attendees (19)