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Saturday, July 19 • 4:00pm - 5:30pm
The Almost Perfect Workshop

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At best, perfectionism can be an asset; but at worst, it can be a burden when desires to be perfect can backfire. This workshop will help those who struggle with perfectionism to develop insight, motivation, and skills to be more engaged in life with less focus on perfection. Topics include conceptualizing perfectionism, the role of standards and expectations, rigidity and inflexibility, the impact on functioning and relationships, procrastination, and strategies for managing perfectionism. The workshop will use experiential exercises and skills practice. 


Speakers
avatar for Jesse Crosby, PhD

Jesse Crosby, PhD

Office of Clinical Assessment and Research, McLean Hospital OCD Institute
Jesse M. Crosby, Ph.D., is the Administrative Director of the Office of Clinical Assessment and Research at the OCD Institute, an Assistant Psychologist at McLean Hospital, and an Instructor in Psychology in the Department of Psychiatry at Harvard Medical School. He has specialized clinical and research experience with perfectionism, OCD and related disorders, anxiety, and behavioral addictions. His program of research is focused on identifying... Read More →


Saturday July 19, 2014 4:00pm - 5:30pm
Beverly Hills, California Level