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Saturday, July 19 • 2:00pm - 3:45pm
Exercise Your Demons! An Active Approach to ERP

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Did you know that playing games could help your OCD? This interactive workshop for kids applies the latest research on exercise and anxiety to get kids moving, while teaching them about OCD and Exposure and Response Prevention. Attendees will also participate in group discussion and learn ways of modifying games into exposures, such as the “I Don’t Know Game” and “Uneven Simon Says.” The group leader, Coach Jason, is a former college athlete who has worked hard to overcome his OCD. Jason’s inspirational message for kids and teens will change everyone’s mind about what it means to have OCD. 



Saturday July 19, 2014 2:00pm - 3:45pm
Brentwood, California Level

Attendees (18)